Answers for Curious Mind

Does Soaking up the Summer Sun Cover Your Daily Dose of Vitamin D?

Does Soaking up the Summer Sun Cover Your Daily Dose of Vitamin D?

Danny Miller Jun 11, 2021

Summer! As we bathe in the summer sun, we are often asked questions like “Does sunscreen give me vitamin D deficient?” or “Do I still need to supplement VD even...

A Quick Guide to Zinc - Most Frequently Asked Questions

A Quick Guide to Zinc - Most Frequently Asked Questions

Danny Miller Feb 5, 2021

Zinc is an essential trace mineral required for hundreds of enzymatic reactions in the body. It is known to help the immune system fight off invading bacteria and viruses. During...

What is Collagen? Food sources, Types, Gelatin and More

What is Collagen? Food sources, Types, Gelatin and More

Danny Miller Sep 9, 2020

Collagen is the main structural protein in the human body. It is the single most abundant protein, making up from 25% to 35% of the whole-body protein content. It occurs...

The Benefits of Probiotics: How Probiotics Nourish Your Body

The Benefits of Probiotics: How Probiotics Nourish Your Body

Danny Miller Dec 27, 2019

Probiotics may contain a variety of microorganisms. Taking probiotics confers a host of amazing benefits. It helps aid with digestion, boost nutrient absorption, maintain vaginal health, support immune response and...

Digestive Health for Women: Probiotics + Prebiotics + Cranberry

Digestive Health for Women: Probiotics + Prebiotics + Cranberry

Danny Miller Oct 22, 2019

The intestines are teeming with trillions of bacteria cells, mostly bacteria, but not all of them are friendly. Probiotics are the specific live strains of “good bacteria” that repopulate the...