As I get older and feel the symptoms of perimenopause more and more, I am on the lookout for ways to actively help my body adjust. Probiotics are something that I am taking every day for my digestion and help with my lady parts, and I am always looking for new options. These ones are manufactured in the USA with global ingredients in a GMP compliant facility. It’s really important to me that anything I put in my body is made in the USA due to our stricter guidelines so I feel safe taking these pills. It comes with 60 capsules and the serving size is two, so that means this would be one month supply. It says that it has 150 billion CF use per serving, and is supposed to support you with hormone balance and stability along with helping your energy and digestive comfort. I just started taking them, so I am not sure how much it will help with sleep, mood, energy, digestion, or if it will help manage, hot flashes, and night sweats, But they are easy to take, and it looks like the price is lower than when I first ordered them, so for a one month supply would probably be worth it. It does recommend that you take it with food, but definitely check with your doctor first to see if any of the hormonal And mood support ingredients would interact with any of your other medications. This does have Black Cohosh, Chasteberry, Trans-resveratrol, Ashwagandha powder, and Magnolia extract. There’s also some other things in here like ginseng, ginger, Maca, turmeric, and other ingredients (see picture) so just know that it’s not just probiotics, but also has other things in it too. I’m starting out with one a day instead of two. So far I like them and do not notice any ill effects. Again, I would recommend that you double check with your doctor if you have other medications but all in all they seem like a quality probiotic with lots of potential extra benefits.